Alexander

Technique

THE ALEXANDER TECHNIQUE

with Lonna Wilkinson


Restore Ease and Function in Movement

Through a series of lessons students:

GAIN AWARENESS of postural and movement habits that interfere with optimal function.

IMPROVE mobility, posture, and balance.

RELIEVE pain, stress, and excess tension.


Lonna Wilkinson is an esteemed certified teacher of the Alexander Technique (AmSAT, 2000). With a wealth of experience spanning over 40 years in dance, movement education, yoga, somatics, and awareness practices, Lonna brings forth not only expertise but also a delightful blend of humor, patience, and skilled touch to her teaching endeavors. She has imparted her wisdom in Dance and the Alexander Technique within the music, dance, and theatre departments of various universities. In her individual teaching practice, Lonna adeptly addresses a broad spectrum of movement and performance concerns. Her educational background includes a BA in Dance from UCSB and an MA in Movement Studies from Wesleyan University.

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